Public Speaking


Anita is no stranger to public speaking. Anita has a wide portfolio of talks from local community groups to speaking on the stage at the Live Love, Laughs Live events 2020 and the US events 2020.

Anita’s talks are around her own personal journey as a mother, therapist, professional worker in the field of disability, community councillor, chair of governors, trustee, amongst other roles she has and has had.

Anita also does talks to inspire people into moving from the I can’t to the I can. She talks about how she become a world and European champion, as well as one of Wales 100 most inspirational women over 100 years and enabled blind and visually impaired women to compete at the Para Olympic Games in 2004.

Anita talks about the importance of accessibility and equality for people with disabilities, How we can all take for granted the most simplest of things such as picking up a letter, greeting someone you recognise, leaving the house and going to your local shop, For many such activities can be so challenging. The talk creates awareness of how we can all do small things to make a big difference such as saying your name and being more consciously aware of others and their needs.


Anita provides training courses in a variety of areas. Below are some examples of this.

Visual Awareness training - The participants will become aware of what sight loss means and its impact on day to day life. It covers types of sight loss, communication, the environment, guiding. It provides solutions to everyday challenges in these areas. Courses are designed for half or full days.

Lighting and contrast - This course is designed to help the participant understand the need and use of good lighting and colour contrast to maximise vision and health and wellbeing as well as safety in the environment. Courses are available in half day or full day sessions.

Falls – The course is designed to create awareness around falls, why they happen, and for those with sight loss. It covers a range of modules from nutrition and accessing healthy nutritional food, preparing it and cooking, to going out and about for shopping, leisure and fitness, as well as public transport.

The course is designed and adapted to suit participants. Half and full day courses are available.


Anita is a qualified and experienced rehabilitation officer for people with sight loss. Anita works with clients either directly through direct payment schemes or for agencies. Please make enquiries for further information.

Access Audits Equality Act 2010

Anita is trained and qualified in carrying out access audits on services and facilities for them to comply with the Equality Duty 2010. Anita has extensive experience in this area from health facilities, small and large business, community groups to individuals’ homes. Anita covers all aspects of disability but specialises in sensory impairment.

Equality and disability inclusion training

Anita provides training in disability equality and equality training across a wide range of themes from education, inclusive activities such as sport, recreation and community engagement.

Chinese Astrology

Anita delivers training in how to read your own chart and the charts of your family members. This training also helps you understand the relationships with other people. Why you get on with some people and not others. It helps you understand your 10 year cycles and how to make the most of your current 10 years and your future 10 years, This looks at all areas of your life.

The 5 Elements of who you are

Anita provide training in the 5 elements and helps you to understand how this applies to your personality, your relationships, your health, your work, career and finances. The course helps you to understand who you are and how to recognise the elements of others.

Holistic Therapist 

This is a combination of techniques and solutions that helps and supports the person as a whole and not as one part of them. It is a holistic approach to wellness and looks at the social and mental factors rather than just the symptoms of a problem.

About your Practitioner

Chinese Astrology 

Anita is trained in Chinese Astrology. A way of understanding who you are through your chart. It helps identifying where there might be conflicts, challenges, strengths and positivity within your thinking, health, personality, relationships, work passion, desires and friendships. It will identify days and years to act and how to support yourself to get through the ups and the downs or the more important moments.  

Anita offers one to one verbal chart reding or a written report. Courses are also available to learn how to understand your chart. See section under events and activities.

Access Consciousness

Anita is trained in Access Consciousness. What is Access Consciousness? It is a different point of view about life. It’s based on the idea that you’re not wrong, that you know, and that consciousness can shift anything. It gives you access to the possibilities that exist when you no longer believe in yourself and no longer believe that you are stuck. If you had total choice available, what would you create?

Part of Access Consciousness is Access Bars. Access Bars is a non-invasive energy healing that uses a set of 32 points on the head. When lightly touched the points are stimulated and creates positive change in the brain, releases blocks stored in the body, and gives greater ease through different areas of life.

Treatments can very as these treatments can take up to one and half hours. It is better to book a call to discuss your needs and identify what is the most appropriate way forward for you.


Anita and Karriene are qualified NLP practitioners.

What is NLP?

  • Neuro-linguistic programming is a way of changing someone’s thoughts and behaviours to help achieve desired outcomes around barriers, behaviours and patterns.

  • It’s being able to set achievable goals by changing your relationship to blocks, patterns and behaviour and having success and positivity in your life.


Anita at present, is a trainee mentor in EAM.

The Energy Alignment Method (“EAM”) is a transformational self-help technique specifically for those looking for a practical way to change your life. EAM allows you to easily tune into your own energy and get clarity on the underlying issue. This means you discover what is really holding you back.

EAM Energy Alignment Method accreditation in 31 st January 2021

Energy Medicine

Anita has trained in a holistic approach to a person, their life and their environment which identifies a toolbox of strategies and solutions to manage and cope with their own health and wellbeing on a daily basis. It involves the use of daily techniques and other resources as a method of supporting your own energy system.

Emmett Technique 

Emmett Practitioner

Anita has been extensively trained in the principal and practices of Emmette technique to quickly assess and release muscle tension appropriate for everyone’s needs. .

A unique body therapy that uses light finger pressure at specific places on your body, enjoyed by all ages from babies to the elderly

The Emmett Technique is a complete therapy on its own that has the ability to work in combination with other therapies.

The Emmett Technique is a unique body therapy created by Ross Emmett that uses light finger pressure at specific places on your body.  It may be enjoyed by people of all ages from babies to the elderly. 

How does it work 

It is based on the relief that light touch can trigger a relaxation response in the soft tissue of the body and that the therapist may help relieve tension resulting in feelings of improved comfort.  

Symptoms that may be assisted

The relaxing nature of the technique results in people reporting typical responses such as improved comfort and ease within the areas treated such as back, abdominal, hips, legs, knees, ankles, feet, shoulders, arms, hands and neck.

More restful sleep, enhanced mood, a sense of lightness within the body.

Many people find that they feel more at ease in their body and their emotional wellbeing enhanced.


Reiki is a form of energy healing in which hands are placed just off the body or lightly touching the body. Reiki is universal healing that works both physically and through distance healing. Reiki helps with stress, pain and healing of the body through every layer of the energetic system.

Crystal Therapy

A series of treatments combined with the use of crystals individually selected for the person receiving the treatment. The crystals work on every layer of the energy system.

Sound Therapy

A combination of tuning forks, sound bars and singing bowls to work through and resonate with every layer of the physical and energetic body.


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